Dylan Dragswiek 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 141 |
September 09, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 18 | 110 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 19 | 101 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 17 | 109 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 18 | 111 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 20 | 113 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 | 116 |
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Workout Graph
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