Dylan Dragswiek 3x8:00/3:00r row
6,962m
Meters
24:00.0
Time
1:43.4
Pace
555
Calories
147
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,995m |
| Overall Time | 33:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 138 |
September 09, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,962m | 1:43.4 | 316 | 1389 | 25 | 147 |
| 8:00.0 | 2,312m | 1:43.8 | 313 | 1376 | 25 | 140 |
| 8:00.0 | 2,320m | 1:43.4 | 316 | 1388 | 25 | 148 |
| 8:00.0 | 2,331m | 1:42.9 | 321 | 1403 | 25 | 155 |
| r33m |
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Workout Graph
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