Dylan Dragswiek 4564m row
4,564m
Meters
16:36.5
Time
1:49.1
Pace
338
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 142 |
September 09, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.5 | 4,564m | 1:49.1 | 269 | 1225 | 22 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 22 |
| 7:21.0 | 4,000m | 1:50.2 | 261 | 1198 | 22 |
| 2:04.3 | 4,564m | 1:50.1 | 262 | 1200 | 22 |
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Workout Graph
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