Dylan Dragswiek 1x16:00/4:00r row
4,378m
Meters
16:00.0
Time
1:49.6
Pace
323
Calories
| Rest Distance | 2,258m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,636m |
| Overall Time | 20:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 140 |
September 09, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,378m | 1:49.6 | 266 | 1213 | 23 | |
| 16:00.0 | 4,377m | 1:49.6 | 265 | 1213 | 23 | |
| r2,258m |
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Workout Graph
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