Dylan Dragswiek 3x7:00/3:00r row
6,098m
Meters
21:00.0
Time
1:43.3
Pace
486
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,140m |
| Overall Time | 30:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 141 |
September 12, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,098m | 1:43.3 | 317 | 1392 | 24 | |
| 7:00.0 | 2,025m | 1:43.7 | 314 | 1380 | 24 | |
| 7:00.0 | 2,031m | 1:43.3 | 317 | 1389 | 25 | |
| 7:00.0 | 2,043m | 1:42.7 | 322 | 1409 | 25 | |
| r42m |
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Workout Graph
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