Dylan Dragswiek 5x12:00/2:00r row
16,460m
Meters
1:00:00.0
Time
1:49.3
Pace
1218
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,534m |
| Overall Time | 1:10:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 139 |
September 13, 2023 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,460m | 1:49.3 | 268 | 1221 | 22 | |
| 12:00.0 | 3,284m | 1:49.6 | 266 | 1214 | 22 | |
| 12:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 22 | |
| 12:00.0 | 3,293m | 1:49.3 | 268 | 1221 | 23 | |
| 12:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 23 | |
| 12:00.0 | 3,303m | 1:48.9 | 270 | 1230 | 23 | |
| r74m |
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Workout Graph
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