Dylan Dragswiek 2x15:00/3:00r row
8,279m
Meters
30:00.0
Time
1:48.7
Pace
618
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,314m |
| Overall Time | 36:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 139 |
September 18, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,279m | 1:48.7 | 272 | 1237 | 22 | |
| 15:00.0 | 4,134m | 1:48.8 | 271 | 1233 | 22 | |
| 15:00.0 | 4,145m | 1:48.5 | 274 | 1241 | 23 | |
| r35m |
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Workout Graph
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