Dylan Dragswiek 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 139 |
September 20, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 18 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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