Dylan Dragswiek 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
September 20, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 17 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 19 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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