Dylan Dragswiek 2x9:00/4:00r row
5,265m
Meters
18:00.0
Time
1:42.5
Pace
424
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,289m |
| Overall Time | 26:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 145 |
September 22, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,265m | 1:42.5 | 324 | 1416 | 24 | |
| 9:00.0 | 2,622m | 1:42.9 | 321 | 1403 | 24 | |
| 9:00.0 | 2,644m | 1:42.1 | 329 | 1431 | 25 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.