Dylan Dragswiek 20:00 row
4,860m
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 117 |
September 25, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 18 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 17 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 19 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 19 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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