Dylan Dragswiek 2x7:00/3:00r row
4,041m
Meters
14:00.0
Time
1:43.9
Pace
320
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,069m |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 141 |
September 26, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,041m | 1:43.9 | 312 | 1372 | 24 | |
| 7:00.0 | 2,015m | 1:44.2 | 309 | 1364 | 24 | |
| 7:00.0 | 2,026m | 1:43.6 | 314 | 1381 | 24 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.