Dylan Dragswiek 6000m row
6,000
Meters
20:39.5
Time
1:43.2
Pace
477
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 144 |
September 28, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 6,000 | 1:43.2 | 318 | 1393 | 477 | 24 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 78 | 24 |
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 79 | 24 |
| 3:30.0 | 3,000 | 1:45.0 | 302 | 1340 | 78 | 24 |
| 3:29.8 | 4,000 | 1:44.9 | 303 | 1343 | 78 | 25 |
| 3:28.1 | 5,000 | 1:44.0 | 311 | 1369 | 79 | 24 |
| 3:16.0 | 6,000 | 1:38.0 | 372 | 1579 | 85 | 29 |
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Workout Graph
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