Dylan Dragswiek 4x12:00/2:00r row
13,057m
Meters
48:00.0
Time
1:50.2
Pace
957
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,101m |
| Overall Time | 56:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 139 |
October 02, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,057m | 1:50.2 | 261 | 1197 | 22 | |
| 12:00.0 | 3,260m | 1:50.4 | 260 | 1194 | 22 | |
| 12:00.0 | 3,255m | 1:50.5 | 259 | 1190 | 22 | |
| 12:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 23 | |
| 12:00.0 | 3,284m | 1:49.6 | 266 | 1214 | 23 | |
| r44m |
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Workout Graph
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