Dylan Dragswiek 3000m row
3,000m
Meters
12:17.8
Time
2:02.9
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 129 |
October 02, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 19 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 20 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 20 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 19 |
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Workout Graph
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