Dylan Dragswiek 3x7:00/3:00r row
6,069m
Meters
21:00.0
Time
1:43.8
Pace
481
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 30:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 138 |
October 04, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,069m | 1:43.8 | 313 | 1376 | 25 | |
| 7:00.0 | 2,020m | 1:43.9 | 312 | 1372 | 25 | |
| 7:00.0 | 2,020m | 1:43.9 | 312 | 1372 | 25 | |
| 7:00.0 | 2,028m | 1:43.5 | 315 | 1384 | 25 | |
| r43m |
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Workout Graph
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