Dylan Dragswiek 2x8:00/3:00r row
4,623m
Meters
16:00.0
Time
1:43.8
Pace
366
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,648m |
| Overall Time | 22:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 142 |
October 09, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,623m | 1:43.8 | 313 | 1376 | 24 | |
| 8:00.0 | 2,303m | 1:44.2 | 309 | 1364 | 24 | |
| 8:00.0 | 2,320m | 1:43.4 | 316 | 1388 | 25 | |
| r25m |
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Workout Graph
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