Dylan Dragswiek 2x15:00/3:00r row
8,266m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,296m |
| Overall Time | 36:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 140 |
October 10, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,266m | 1:48.8 | 271 | 1233 | 22 | |
| 15:00.0 | 4,111m | 1:49.4 | 267 | 1218 | 22 | |
| 15:00.0 | 4,155m | 1:48.3 | 276 | 1248 | 23 | |
| r30m |
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Workout Graph
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