Dylan Dragswiek 4x15:00/1:00r row
15,123m
Meters
1:00:00.0
Time
1:59.0
Pace
1016
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,170m |
| Overall Time | 1:04:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 135 |
October 11, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,123m | 1:59.0 | 208 | 1014 | 19 | |
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 18 | |
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 19 | |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 19 | |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 20 | |
| r47m |
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Workout Graph
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