Dylan Dragswiek 2x9:00/3:00r row
5,171m
Meters
18:00.0
Time
1:44.4
Pace
407
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,198m |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 140 |
October 14, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,171m | 1:44.4 | 307 | 1357 | 23 | |
| 9:00.0 | 2,578m | 1:44.7 | 305 | 1348 | 24 | |
| 9:00.0 | 2,593m | 1:44.1 | 310 | 1366 | 23 | |
| r27m |
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Workout Graph
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