Dylan Dragswiek 5x13:00/1:00r row
16,169m
Meters
1:05:00.0
Time
2:00.6
Pace
1067
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,214m |
| Overall Time | 1:10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 1185 |
| Drag Factor | 137 |
October 16, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 16,169m | 2:00.6 | 200 | 986 | 18 | |
| 13:00.0 | 3,235m | 2:00.5 | 200 | 987 | 18 | |
| 13:00.0 | 3,251m | 1:59.9 | 203 | 997 | 18 | |
| 13:00.0 | 3,220m | 2:01.1 | 197 | 977 | 18 | |
| 13:00.0 | 3,214m | 2:01.3 | 196 | 974 | 18 | |
| 13:00.0 | 3,249m | 2:00.0 | 202 | 996 | 19 | |
| r45m |
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Workout Graph
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