Dylan Dragswiek 5:00 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 117 |
October 18, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 113 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 117 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 111 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 110 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 113 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 116 |
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Workout Graph
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