Dylan Dragswiek 30:00 row
7,473m
Meters
30:00.9
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 132 |
October 24, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,473m | 2:00.4 | 200 | 988 | 18 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 30:00.9 | 1,239m | 2:01.4 | 195 | 972 | 19 |
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