Dylan Dragswiek 3x12:00/2:00r row
9,821m
Meters
36:00.0
Time
1:49.9
Pace
722
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,861m |
| Overall Time | 42:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 138 |
October 26, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,821m | 1:49.9 | 263 | 1205 | 22 | |
| 12:00.0 | 3,272m | 1:50.0 | 263 | 1204 | 22 | |
| 12:00.0 | 3,262m | 1:50.3 | 260 | 1196 | 22 | |
| 12:00.0 | 3,288m | 1:49.4 | 267 | 1217 | 22 | |
| r40m |
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Workout Graph
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