Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:46.2
Time
1:17.0
Pace
36
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 358m |
| Overall Time | 5:16.2 |
| Average Watts | 767 |
|---|---|
| Calories Per Hour | 2938 |
| Stroke Rate | 51 |
| Stroke Count | 40 |
| Drag Factor | 208 |
October 31, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.2 | 300m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| r58m |
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Workout Graph
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100 m/1:30r