Dylan Dragswiek 5x6:00/1:00r row
8,222m
Meters
30:00.0
Time
1:49.4
Pace
607
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,298m |
| Overall Time | 35:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 139 |
November 01, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,222m | 1:49.4 | 267 | 1218 | 22 | |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 22 | |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 23 | |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 22 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 23 | |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 23 | |
| r76m |
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Workout Graph
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