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Dylan Dragswiek 23:00 row

5,780m

Meters

23:00.0

Time

1:59.3

Pace

368

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate19
Stroke Count456
Drag Factor139

November 07, 2023 17:55:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

S01E02: Conquer Consistency in 23! - ErgZone Challenges
app.erg.zone/w/l-qZlLP3R_mg_GnrPwsiLA

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,780m 1:59.3 206 1008 19
1:00.0 251m 1:59.5 205 1005 20
2:00.0 251m 1:59.5 205 1005 18
3:00.0 251m 1:59.5 205 1005 20
4:00.0 252m 1:59.0 207 1013 20
5:00.0 252m 1:59.0 207 1013 20
6:00.0 252m 1:59.0 207 1013 20
7:00.0 250m 2:00.0 203 997 19
8:00.0 252m 1:59.0 207 1013 20
9:00.0 252m 1:59.0 207 1013 20
10:00.0 251m 1:59.5 205 1005 20
11:00.0 251m 1:59.5 205 1005 20
12:00.0 251m 1:59.5 205 1005 20
13:00.0 251m 1:59.5 205 1005 20
14:00.0 252m 1:59.0 207 1013 20
15:00.0 251m 1:59.5 205 1005 20
16:00.0 251m 1:59.5 205 1005 20
17:00.0 251m 1:59.5 205 1005 20
18:00.0 251m 1:59.5 205 1005 19
19:00.0 251m 1:59.5 205 1005 20
20:00.0 251m 1:59.5 205 1005 20
21:00.0 252m 1:59.0 207 1013 20
22:00.0 251m 1:59.5 205 1005 20
23:00.0 251m 1:59.5 205 1005 20

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