Dylan Dragswiek 5x6:00/1:00r row
8,271m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,344m |
| Overall Time | 35:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 139 |
November 09, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,271m | 1:48.8 | 272 | 1234 | 22 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 22 | |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 22 | |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 22 | |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 22 | |
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 22 | |
| r73m |
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Workout Graph
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