Dylan Dragswiek 1:00:00 row
15,158m
Meters
1:00:00.9
Time
1:58.7
Pace
1015
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 135 |
November 12, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 15,158m | 1:58.7 | 209 | 1018 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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