Dylan Dragswiek 500m row
500m
Meters
1:20.0
Time
1:20.0
Pace
56
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 43 |
| Stroke Count | 58 |
| Drag Factor | 180 |
November 19, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 500m | 1:20.0 | 684 | 2652 | 43 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 46 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 42 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 41 |
| 0:16.7 | 500m | 1:23.5 | 601 | 2369 | 43 |
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Workout Graph
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