Dylan Dragswiek 1:00:01 row
15,012
Meters
1:00:01.4
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 136 |
November 20, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 15,012 | 1:59.9 | 203 | 997 | 994 | 18 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 18 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 18 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 18 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 18 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 19 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 82 | 19 |
| 55:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 20 |
| 1:00:01.4 | 1,268 | 1:58.8 | 208 | 1017 | 86 | 20 |
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Workout Graph
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