Dylan Dragswiek 5x6:00/1:00r row
8,261m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,335m |
| Overall Time | 35:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 140 |
November 22, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,261m | 1:48.9 | 271 | 1231 | 21 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 22 | |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 | |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 21 | |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 22 | |
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 22 | |
| r74m |
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Workout Graph
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