Dylan Dragswiek 57:12 row
14,999m
Meters
57:12.0
Time
1:54.4
Pace
1054
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 139 |
November 24, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.0 | 14,999m | 1:54.4 | 234 | 1104 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 25:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 21 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 21 |
| 35:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 21 |
| 40:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 21 |
| 45:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 21 |
| 50:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 21 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 |
| 57:12.0 | 534m | 2:03.5 | 185 | 937 | 19 |
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Workout Graph
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