Dylan Dragswiek 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
109
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
November 27, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 18 | 109 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 105 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 18 | 106 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 111 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 112 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 114 |
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Workout Graph
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