Dylan Dragswiek 5499m row
5,499m
Meters
19:38.3
Time
1:47.1
Pace
420
Calories
145
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 139 |
November 29, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,499m | 1:47.1 | 285 | 1279 | 22 | 145 |
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 23 | 142 |
| 7:04.4 | 4,000m | 1:46.1 | 293 | 1308 | 23 | 148 |
| 5:30.6 | 5,499m | 1:50.2 | 261 | 1198 | 22 | 147 |
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Workout Graph
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