Dylan Dragswiek v1000m/r...3 row
4,024m
Meters
13:37.8
Time
1:41.6
Pace
329
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 13:37.8 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 144 |
December 03, 2023 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 4,024m | 1:41.6 | 334 | 1448 | 26 | |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 23 | |
| 6:36.1 | 2,024m | 1:37.8 | 374 | 1585 | 28 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 | |
| r0m |
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Workout Graph
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