Dylan Dragswiek v250m/r...4 row
2,000m
Meters
7:26.8
Time
1:51.7
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:26.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 143 |
December 08, 2023 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 22 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 32 | |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 20 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 31 | |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 20 | |
| r0m |
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Workout Graph
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