Dylan Dragswiek 5x750m/5:00r row
3,750m
Meters
12:01.1
Time
1:36.1
Pace
328
Calories
116
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 37:01.1 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 141 |
December 12, 2023 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 3,750m | 1:36.1 | 394 | 1655 | 28 | 116 |
| 2:26.6 | 750m | 1:37.7 | 375 | 1590 | 28 | 87 |
| 2:26.3 | 750m | 1:37.5 | 377 | 1598 | 30 | 77 |
| 2:23.6 | 750m | 1:35.7 | 399 | 1672 | 28 | 140 |
| 2:23.4 | 750m | 1:35.6 | 401 | 1678 | 29 | 138 |
| 2:21.2 | 750m | 1:34.1 | 420 | 1744 | 30 | 140 |
| r84m |
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Workout Graph
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