Dylan Dragswiek 12:00 row
3,041m
Meters
12:00.3
Time
1:58.4
Pace
204
Calories
113
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 142 |
December 13, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 3,041m | 1:58.4 | 211 | 1025 | 18 | 113 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 104 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 116 |
| 12:00.3 | 511m | 1:57.7 | 215 | 1038 | 18 | 121 |
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Workout Graph
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