Dylan Dragswiek 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 144 |
December 23, 2023 11:51:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 19 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
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5min
app.erg.zone