Dylan Dragswiek 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 109 |
December 23, 2023 12:35:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 18 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
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5min
app.erg.zone