Dylan Dragswiek 2x5000m/2:30r row
10,000m
Meters
37:13.4
Time
1:51.6
Pace
723
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 42:13.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 133 |
January 04, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.4 | 10,000m | 1:51.6 | 251 | 1165 | 20 | |
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 20 | |
| 18:34.8 | 5,000m | 1:51.4 | 253 | 1169 | 21 | |
| r23m |
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Workout Graph
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