Dylan Dragswiek 15:00 row
3,766m
Meters
15:00.0
Time
1:59.4
Pace
251
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 137 |
January 09, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 18 | 118 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 18 | 102 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 18 | 123 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 19 | 123 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 19 | 119 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 127 |
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Workout Graph
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