Dylan Dragswiek 15:00 row
3,577m
Meters
15:00.0
Time
2:05.8
Pace
241
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 135 |
January 10, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 17 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 12 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 19 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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