Dylan Dragswiek 5:00 row
1,296
Meters
5:00.0
Time
1:55.7
Pace
87
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 142 |
January 13, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 87 | 19 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 20 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 20 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 19 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 19 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 21 |
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Workout Graph
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