Dylan Dragswiek 3x6000m/2:00r row
18,000m
Meters
1:09:34.5
Time
1:55.9
Pace
1244
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,051m |
| Overall Time | 1:15:34.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 137 |
January 14, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:34.5 | 18,000m | 1:55.9 | 224 | 1072 | 20 | |
| 23:15.4 | 6,000m | 1:56.2 | 223 | 1066 | 20 | |
| 23:14.4 | 6,000m | 1:56.2 | 223 | 1067 | 20 | |
| 23:04.7 | 6,000m | 1:55.3 | 228 | 1083 | 20 | |
| r51m |
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Workout Graph
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