Dylan Dragswiek 8x100m/1:30r row
800m
Meters
2:01.8
Time
1:16.1
Pace
96
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 992m |
| Overall Time | 14:01.8 |
| Average Watts | 793 |
|---|---|
| Calories Per Hour | 3030 |
| Stroke Rate | 48 |
| Stroke Count | 106 |
| Drag Factor | 178 |
January 19, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 800m | 1:16.1 | 793 | 3030 | 48 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 43 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 48 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| r192m |
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Workout Graph
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