Dylan Dragswiek 2x1500m/5:00r row
3,000m
Meters
9:58.9
Time
1:39.8
Pace
250
Calories
| Rest Distance | 945m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,945m |
| Overall Time | 19:58.9 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 139 |
January 20, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 3,000m | 1:39.8 | 352 | 1511 | 26 | |
| 4:59.3 | 1,500m | 1:39.7 | 352 | 1513 | 27 | |
| 4:59.7 | 1,500m | 1:39.9 | 351 | 1508 | 26 | |
| r945m |
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Workout Graph
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