Dylan Dragswiek 2x10:00/2:00r row
5,633m
Meters
20:00.0
Time
1:46.5
Pace
432
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,651m |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 143 |
January 22, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,633m | 1:46.5 | 290 | 1296 | 20 | |
| 10:00.0 | 2,827m | 1:46.1 | 293 | 1307 | 20 | |
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 20 | |
| r18m |
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Workout Graph
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