Dylan Dragswiek 2x1000m/3:00r row
2,000m
Meters
6:20.3
Time
1:35.0
Pace
178
Calories
105
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 12:20.3 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 141 |
January 23, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 2,000m | 1:35.0 | 407 | 1701 | 28 | 105 |
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 29 | 90 |
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 29 | 121 |
| r26m |
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Workout Graph
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